The Sekha Programme
MIND
Mental
Theory
Learning
HEART
Emotional
Personal Development
Feeling
Sekha is proud to announce the launch of The Sekha Programme - a powerful and inspirational process creating connections to our true self and leading ultimately to inner peace.
Come on your own journey of personal discovery with Sekha; create inner connections between mind, body, heart and soul. You will learn skills, techniques and tools for self transformation, leading to balance, harmony and inner peace.
It is a unique and integrative programme bringing together mind, body, soul and heart through - chi kung, meditation, personal development and learning. This will lead to deeper self acceptance and inner peace for you. Integrating these four elements creates a higher energy and more powerful connections.
BODY
Physical
Chi Kung
Doing
SOUL
Spiritual
Meditation
Being
"Peace is the vibrant space which stimulates the dance of kindness,merriment, and freedom" Anon
Try a Taster Session first and experience The Sekha Programme
Find out more
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